Evidence-based resources for your pregnancy, birth & beyond.
How to prepare for postpartum
Want to know what you really need in postpartum? I share the science and practical tips to help you prepare for postpartum and have a smoother and happier transition to motherhood.
What is a doula and why do I need one? All you need to know.
Keep seeing the doula word pop up? What is a Doula? Learn how having one support your pregnancy, birth, & postpartum period could benefit you and your family.
There’s a lot of information out there that can put your head in a spin. The blogs on this resources page only use up-to-date evidence-based research from trusted sources. My aim is to help you find all the information you need to make informed contextual decisions. No cherry-picking, just stats.
I’m continually writing new blogs and updating old ones when new information or research becomes available. If you have a particular topic you’d like to know more about, I’d love to hear from you kelly@northshoredoula.com.au